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    Race results Ironman/Ironwoman Triathlon/Duathlon by DAV.TJ
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    Race results Ironman/Ironwoman Triathlon/Duathlon by DAV.TJ

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    DAV.TJ Ironman/Ironwoman Triathlon/Duathlon Recap: A Day of Resilience and Triumph

    On December 8th, 2024, the DAV.TJ running club successfully hosted itsĀ Ironman/Ironwoman Triathlon/Duathlon event, bringing together over 20 enthusiastic participants! šŸŒšŸƒā€ā™‚ļøšŸŠā€ā™€ļøšŸš“ā€ā™€ļø We are especially thrilled to share that almost half of the athletes wereĀ womenĀ šŸ‘©ā€šŸ¦±šŸ’Ŗ, marking a huge step forward in inclusivity for endurance sports. Member athletes joined from all over the world, includingĀ Khujand (Tajikistan), Russia, Serbia, and Cassidyā€™s family from Canada who is currently residing in Tajikistan for over a decade! šŸ‡¹šŸ‡ÆšŸ‡·šŸ‡ŗšŸ‡·šŸ‡øšŸ‡ØšŸ‡¦

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    This yearā€™s event was monumental for another reason: many participants, especially women, completed theirĀ first-ever triathlon or duathlon! šŸ„³ Their sheer willpower and resilience shone through, inspiring everyone involved. šŸŒŸ DespiteĀ challenging weather, including the first snowfall in Tajikistan ā„ļøšŸŒØļø, wet roads, and slippery conditions, the participants never gave up. For those cycling and running outdoors, theĀ cold and snowy pathsĀ only fueled their drive to finish strong. šŸš“ā€ā™‚ļøšŸƒā€ā™€ļø

    Sultonjonā€™s activity
    Sultonjonā€™s activity
    Shohrukhā€™s activity
    Shohrukhā€™s activity
    Shohrukhā€™s activity

    A standout accomplishment came from Sergey Shulgin, who completed the Olympic version: a 1500-meter swim, 40-kilometer bike ride, and a half-marathon. šŸ…šŸ’Ŗ His dedication was an inspiration to all. Meanwhile, from Khujand, Nadezhda and Sultonjon proudly earned their duathlete titles, proving that hard work and perseverance always pay off. šŸ„³šŸ‘Among them wasĀ 15-year-old Kyle Cassidy, who completed theĀ Sprint versionĀ with admirable energy and determination. šŸ‘āœØ

    Even athletes inĀ RussiaĀ andĀ SerbiaĀ braved extreme cold šŸ„¶ā„ļø to participate remotely. Despite freezing fingers and numb feet,Ā FarhodandĀ ShohrukhĀ displayed extraordinary grit, completing their duathlons and embodying the spirit of endurance sports. šŸŒŸšŸ‘Š Their efforts showed that no matter where you are, the Ironman/Ironwoman spirit knows no bounds.

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    DAV.TJ would also like to express heartfelt gratitude toĀ Bobojon Iskandari, head of theĀ Sport Complex ā€œGYM Shahraki Donishjuyonā€, for his incredible support. šŸ™šŸ‹ļøā€ā™‚ļøšŸŠ He generously provided gym and pool access to all participants inĀ Dushanbe, ensuring a safe and welcoming space for the event. His commitment to fostering aĀ healthy nation and strong youthĀ is truly commendable. šŸ‘šŸ‡¹šŸ‡Æ

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    We highly recommend anyone seeking fitness opportunities to check outĀ ā€œGYM Shahraki Donishjuyon,ā€Ā located inside the National State University (also known as Jazira). šŸ“šŸ’Ŗ

    šŸŽ‰ Congratulations to all participants on earning theirĀ DuathleteĀ andĀ TriathleteĀ titles! šŸ†šŸ‘ Your perseverance, passion, and spirit have inspired us all. This event was a testament to the power of community, determination, and the love for sports. Letā€™s continue this momentum and make the next event even bigger and better! šŸš€šŸ’Ŗ

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    Triathlon (slide šŸ‘‰to see)
    Super Sprint (400m/10K/2.5K)
    Swim
    Bike
    Run
    Total
    Nazira (F)
    0:22:22
    0:29:35
    0:26:14
    1:18:11
    Saodat (F)
    0:19:07
    0:32:35
    0:18:07
    1:09:49
    Sprint (750m/20K/5K)
    Swim
    Bike
    Run
    Total
    Farrukh (M)
    0:44:58
    1:15:57
    0:32:23
    2:33:18
    Hamrozjon (M)
    0:20:02
    1:05:00
    0:34:00
    1:59:02
    Kathryn (F)
    0:16:38
    1:01:31
    0:28:57
    1:47:06
    Kyle (M)
    0:22:00
    1:05:00
    0:28:00
    1:55:00
    Night Runner (M)
    0:44:52
    0:50:28
    0:22:30
    1:57:50
    Olim (M)
    0:39:18
    1:14:36
    0:34:12
    2:28:06
    Rustam (M)
    0:15:24
    0:46:20
    0:30:00
    1:31:44
    Olympic (1500m/40K/10K)
    Swim
    Bike
    Run
    Total
    Firuz (M) - 20K bike only
    0:47:41
    0:56:13
    1:06:00
    2:49:54
    Sergey (M)
    0:37:54
    1:42:49
    0:53:53
    3:14:36
    Wayne (M)
    0:30:26
    1:33:00
    0:49:46
    2:53:12
    Duathlon
    Super Sprint
    Swim
    Bike
    Run
    Total
    Dilafruz (F) 2.5KšŸƒšŸ»ā€ā™€ļø>10KšŸš“ā€ā™€ļø
    0:00:00
    0:27:50
    0:24:08
    0:51:58
    Nigina (F) 400mšŸŠā€ā™€ļø>2.5KšŸƒšŸ»ā€ā™€ļø
    0:19:08
    0:00:00
    0:14:33
    0:33:41
    Zarina (F) 2.5KšŸƒšŸ»ā€ā™€ļø>10KšŸš“ā€ā™€ļø>2.5KšŸƒšŸ»ā€ā™€ļø
    0:00:00
    1:04:00
    0:42:07
    1:46:07
    Duathlon Sprint
    Swim
    Bike
    Run
    Total
    Mirzodaler (M) 20KšŸš“šŸ»ā€ā™‚ļø>5KšŸƒšŸ»ā€ā™‚ļø
    0:00:00
    1:05:59
    0:34:33
    1:40:32
    Nadezhda (F) 5KšŸƒšŸ»ā€ā™€ļø>750mšŸŠā€ā™€ļø
    0:35:30
    0:00:00
    0:31:08
    1:06:38
    Odil (M) 20KšŸš“šŸ»ā€ā™‚ļø>5KšŸƒšŸ»ā€ā™‚ļø
    0:00:00
    0:46:34
    0:37:37
    1:24:11
    Shahnoza (F) 10KšŸš“ā€ā™€ļø>5KšŸƒšŸ»ā€ā™€ļø
    0:00:00
    0:29:09
    0:40:42
    1:09:51
    Shohrukh (M) 20KšŸš“šŸ»ā€ā™‚ļø>5KšŸƒšŸ»ā€ā™‚ļø
    0:00:00
    1:12:34
    0:28:00
    1:40:34
    Sultonjon (M) 20KšŸš“šŸ»ā€ā™‚ļø>5KšŸƒšŸ»ā€ā™‚ļø
    0:00:00
    1:32:16
    0:33:32
    2:05:48
    Yuldosh (M) 20KšŸš“šŸ»ā€ā™‚ļø>10KšŸƒšŸ»ā€ā™‚ļø
    0:00:00
    1:08:27
    0:51:05
    1:59:32
    Duathlon Olympic
    Swim
    Bike
    Run
    Total
    Farhod (M) 40KšŸš“šŸ»ā€ā™‚ļø>10KšŸƒšŸ»ā€ā™‚ļø
    0:00:00
    2:03:00
    0:56:18
    2:59:18

    #Ironman #Ironwoman #triathlon #duathlon #DAVTJ #davtajikistan #sports #dushanbe #khujand #teamdavtj

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